TRAUMEDY NO MORE 4 KIDZ

Life's Rollercoaster:

Life is full of ups and downs, twists and turns, and unexpected surprises. It's okay when things don’t go as planned.

Embracing Emotions:

Emotions like happiness, sadness, anger, and fear are natural and important. They help us understand ourselves and the world around us. Challenges for Young

Students:

You may face schoolwork, friendships, family issues, and other overwhelming situations. It's okay to feel overwhelmed; life isn’t always smooth sailing.

Managing Reactions:

While we can’t control everything around us, we can control our reactions. We have the power to choose how we process emotions and face challenges.

Exploring Trauma:

This workbook will explore trauma and its effects.

We’ll discuss traumatic experiences like losing a loved one, bullying, or family issues.

Support and Resilience:

You’re not alone; we’re here to support each other.

It’s okay to ask for help and take things one step at a time.

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